Member Since: Apr 30, 2014 Gender: Male Goal Type: Other Running Accomplishments: I broke the 5 minute barrier in the 1600 with a time of 4:58.16
My P.R. for the 800m is 2:16 2:15. In the 3200 (indoor) it is 11:15. 11:29 11:24(outdoor). In the 400m it is 57 seconds
Athlethe of the Week all three years in Cross Country and once in my Senior year for Track.
I ran varsity my senior year in Cross and I made it to State, and I ran my best 3mile race at the Layton Open Region meet with a time of 17:38.
I have lettered all three years in Cross Country and two soon to be three in Track and Field.
I won the Clinton 5k in 2012 Short-Term Running Goals: Run under 4:50 in the 1600m
Break 11 minutes in the 3200m
Run under 2:10 in the 800m
Run under 56 seconds in the 400m
Become totally injury free, and get up to six miles a day for training runs
Break 50 minutes at Fernwood Long-Term Running Goals: I want to run a marathon and maybe become a triathlethe. I want to be one of those old guys who have been running all their lives! Personal: I started running while I was in 8th grade for Jr. High track, and then I joined the Syracuse High Cross Country team as a Sophomore and I have ran almost every day since then except on Sundays. I got patella femoral pain syndrome after my sophomore year of Cross Country and I was injured on and off until my senior year. I am now about to finish up my senior year of Track. Favorite Blogs: | 